Specialty Fitness Classes

Download the New Fitness Class App! 

The new app allows you to view class descriptions, schedules and instructor information. Search Inver Grove Heights on the Apple or Google store.

 
  
Register online or at the Guest Services Desk at The Grove Aquatic & Fitness Center prior to the class start date. 

All participants are welcome to register for classes at any time. There is a $10 late fee added if registered after the start date. Visit the Guest Services Desk to register if after the start date. 

Print the Winter 2018 Specialty Class Schedule 
Specialty Fitness Schedule (1/2 - 2/26)
Class  Program Number Day/Times Instructor Location Cost Mem./Non-Mem Session 
Dates 

Amazing Arms

W145

M&W 8:15-9:05PM

Wes

Fit Ctr

$59/109

1/3-2/26

Amazing Arms

W146

Sat 10-10:50AM

Mary M.

Fit Ctr

$39/59

1/6-2/24

Back to Balance

W120

T&Th 11-11:50AM

Alyssa

Studio

$39/59

1/2-1/25

Back to Balance

W121

T&Th 11-11:50AM

Alyssa

Studio

$39/59

1/30-2/22

Boot Camp Express

W100

M,W,F 5:20-6AM

Joanna

NG Gym

$59/99

1/3-2/26

Boot Camp Express

W101

M,W,F 6-6:40AM

Joanna

NG Gym

$59/99

1/3-2/26

Boot Camp

W102

M&W 9:30-10:30AM

Claudia

NG Gym

$59/99

1/3-2/26

Boot Camp

W103

M&W 5:15-6:15PM

Mary S.

Grove 2

$59/99

1/3-2/26

Boot Camp

W105

M&W 7:15-8:05PM

Antone

Grove 2/Studio

$59/99

1/3-2/26

Boot Camp

W104

F 9:30-10:30AM

Claudia

Grove 2

$39/59

1/5-2/23

Boxing Camp

W140

Sun 5-6PM

Jeron

Studio

$49/79

1/7-2/25

Chakras Yoga

W172

M&W 10-10:50AM

Katherine

Grove 2

$39/59

1/31-2/26

Chakras Yoga

W173

M&W 7:15-8:05PM

Katherine

Comm 1

$39/59

1/31-2/26

Core for Performance

W230

M&W 12-12:50PM

Mary S.

Grove 2

$59/99

1/3-2/26

Core for Performance

W232

F 12-12:50PM

Mary S.

Grove 2

$39/59

1/5-2/23

Food & Fitness

W301

M 6:15-7:15PM

Kayla/Mary M.

Grove 2

$49/79

1/8-2/26

Food & Fitness

W300

Th 9-10AM

Kayla/Mary M.

Grove 2

$49/79

1/4-2/22

Instafit

W160

T&Th 6:15-7:05PM

Chloe

Comm 1&3

$35/55

1/2-1/25

Instafit

W161

T&Th 6:15-7:05PM

Chloe

Comm 1&3

$35/55

1/30-2/22

Mind Body Makeover

W190

M&W 6:15-7:15PM

Marie

Grove 2

$59/99

1/3-2/26

Mind Body Makeover

W191

T&Th 11:30-12:30PM

Marie

Grove 2

$59/99

1/2-2/22

Mind Body Makeover II

W192

T&Th 5:00-6:00PM

Marie

Grove 2

$59/99

1/2-2/22

Mind body Makeover

W193

T&Th 7:15-8:15PM

Marie

Grove 2

$59/99

1/2-2/22

Mommy & Me

Boot Camp

W113

M&W 10:30-11:30AM

Mary M.

NG Gym

$59/99

1/3-2/26

Prenatal Circuit

W135

Sat 11-11:50AM

Mary M.

Grove 2

$39/59

1/6-2/24

Strength Training Circuit

W130

M&W 10:50-11:40AM

Claudia

Studio

$59/99

1/3-2/26

Strength Training Circuit

W131

T&Th 1-1:50PM

Jenna

Fit Ctr

$59/99

1/2-2/22

Strength Training Circuit

W132

T&Th 6:15-7:05PM

Joanna

Grove 2

$59/99

1/2-2/22

Tai Chi for Beginners

W185

W 6:15-7:05PM

Eileen

Comm 1

$39/59

1/3-2/21

Triathlon Training

W200

T&Th 5:20-6:50AM

Antone/Gordy

Grove 2

$79/119

1/2-2/22

Triathlon Training

W201

T&Th 7:30-9:00PM

Joanna

Grove 2

$79/119

1/2-2/22

TRX Bell

W215

T&Th 7:15-8:05AM

Mary S.

Grove 2

$59/99

1/2-2/22

TRX Bell

W216

T&Th 8:15-9:05AM

Mary S.

Grove 2

$59/99

1/2-2/22

TRX Bell

W217

F 5:30-6:20AM

Laura

Grove 2

$39/59

1/5-2/23

TRX Bell

W218

Sat 8-8:50AM

Laura

Grove 2

$39/59

1/6-2/24

Yoga for Beginners

W170

M&W 10-10:50AM

Katherine

Grove 2

$39/59

1/3-1/29

Yoga for Beginners

W171

M&W 7:15-8:05PM

Katherine

Comm 1

$39/59

1/3-1/29